The Salty Truth
The truth about salt is a bitter one. We love it, our body needs it for proper cell functioning, but too much can harm us. Salt has been used for [...]
The truth about salt is a bitter one. We love it, our body needs it for proper cell functioning, but too much can harm us. Salt has been used for [...]
It's 2017 - our 3rd Annual TEAMS AGAINST HEART DISEASE Youth Awareness campaign Sport teams in Houston County schools will wear red shoelaces to raise an awareness of heart disease [...]
Google 'personal trainers near me' and you'll likely get names of gyms, individual websites, and directories sponsored by certifying agencies. It can be overwhelming, so many of us turn to [...]
With the frosty weather finally here, sometimes we have trouble wanting to head outside. No problem, there are always other ways to get activity while indoors. Try this one from [...]
Winter is commonly recognized as a time of elevated stress and anxiety, which strains our hearts and minds. But why? In a very un-scienctific survey, I asked friends in Georgia what [...]