This week of transition is one of the most important of 2017. It moves us into the official “holiday season” and a marked increase in stress levels.

Need plans for this weekend? Come out to the Cardiac Car Show on Saturday!

9am-3pm, Home Depot parking lot on Watson in Warner Robins.

Better yet, bring your car, bike, truck or other specialized vehicle. Awards will be given in many categories!

Oh, and you are supporting Chip’n Away!!!!

To your health,

Starr

Starr Cortner, M.S, MCHES, ACE, AFAA is a wellness specialist with over 16 years of experience in cardiovascular health and emergency medicine.