In July, I challenged you (and myself!) to set a goal to accomplish by Labor Day Weekend —
Let’s share some goals this mid-July. What did you want to accomplish by Labor Day weekend? Finish a scrapbook, run a 5K, plan that trip to the Bahamas, hike Stone Mtn without stopping? Whatever it is, you can do it!
Comment here or share on our Facebook page – Chip’nAway.
Want to learn more about goal setting, including what works? Read this article from Linked In – “4 Reasons Why Small Goals Beat Big Ones” https://www.linkedin.com/pulse/4-reasons-why-small-goals-beat-big-ones-marton-jojarth
How did you all do? Comment here or share on our Facebook page – Chip’nAway or post on our Instagram or Twitter — ChipnAwayHeartD
To your health,
Starr Cortner, M.S, MCHES, ACE, AFAA is a wellness specialist with over 16 years of experience in cardiovascular health and emergency medicine.