Last year (haha) I posted some suggestions for New Year’s Resolutions. Let’s follow-up.
What is your resolution? Have you started it? Challenges yet? How are you planning to overcome them?
Sharing your resolution can be motivating and keep you on track. Share yours if you feel comfortable as a comment on here or our FB page. If you have questions or need motivation, I’m happy to help!
To your health,
Starr Cortner, M.S, MCHES, ACE, AFAA is a wellness specialist with over 16 years of experience in cardiovascular health and emergency medicine.