Helping Your Heart Through Your Diet<\/b><\/p>\n
You wouldn’t fill up your car with lousy gasoline, so why would you fuel your body with low-quality food?<\/p>\n
The healthiest and most efficient way to improve your heart health is through a combination of diet and an active lifestyle.<\/p>\n
Trying to improve the quality of your diet can be a confusing task.<\/p>\n
There are plenty of different and contradicting diets out there, but which one should you listen to?<\/p>\n
It is important to look for reliable sources, so we’ve included a link to recipes provided by the American Heart Association.<\/p>\n<\/div>