Aug 22 2023

Questions For My Doctor

By |2023-09-22T02:59:57-04:00August 22nd, 2023|Blogs|

At times, cardiovascular patients that I mentor say, I don't know where to begin or what to even ask my doctor. I get it! My husband and I had no [...]

Sep 19 2022

Why We Do What We Do

By |2022-09-19T15:46:40-04:00September 19th, 2022|Blogs|

On Fridays, we often post messages to influence our followers to stay in the "stress-free zone."   There are several ways that we can manage and reduce stress to prevent heart [...]

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