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Americans sit on average 8 hours per day (when we are not sleeping!). This is a lot of time for our bodies to become bored, yes, bored. Our muscles and [...]
Americans sit on average 8 hours per day (when we are not sleeping!). This is a lot of time for our bodies to become bored, yes, bored. Our muscles and [...]
Below is an article about my friends Mel, Kate and Carol. They are a family of strong women, each affected by the other's heart. I share this to remind everyone that [...]
I received this article and video link recently from the American Heart Association. And on a related note, Firefox had this to remind me today: Are you living the zombie [...]