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“Old age is a blessing… an unbelievable blessing, because not everyone gets there.” – Kevin Hart I hope your Thanksgiving was full of joy, laughter, and maybe a little too much pie. But now comes the real question: how are you feeling today? For many of us, the answer ranges from stuffed and sluggish  to grateful but drained . And that’s exactly why this moment matters. It’s past time for a change—a chance to reset how we treat our bodies, our energy, and our health. Kevin Ha

The first two CARDIAC Car Shows were held in the parking lot of what was then the Houston Mall, just miles from today’s location on North Houston Road. The late Chip Malone was the announcer, indicating the show’s activities and trophy winners with his "trademark energy." Many of his former students, friends, and co‑workers volunteered each year, helping the show grow from a dream into a tradition. It was the suggestion and guidance of a former fifth‑grade student that was th

At the heart of every vibrant community are its youngest learners curious, creative, and full of promise. CAR SHOW KIDS  captures that spirit, as children lean in, explore, and engage with hands-on activities that blend fun with purpose. November 1, 2025 - Emory Healthcare (Warner Robins) takes a moment to show the importance of knowing CPR. Events like the CARDIAC Car Show is a platform for early education in health, wellness, and services. When kids participate, they absorb

This year’s 14th Annual Chip’n Away @ Heart Disease CARDIAC Car Show was a powerful blend of chrome, community, and commitment. We’re so proud of the heart, hustle, and hope poured into every detail from the polished rides to the meaningful conversations. A couple standout moments? The Corvette Club from Hinesville, Georgia made the 150+ mile journey to Warner Robins to be part of the movement. That’s approximately 2.5 hours on the road, driven by passion and purpose. Their

❤️ A Community Resource These seven lifestyle tips are fact-checked and designed to uplift, not overwhelm. Every step counts. Every heart matters. 7 Ways to Support Your Health and Wellness: Move a little, often.    Short walks, stretching, or light chores help circulation and mood. Even 5–10 minutes adds up. Eat for your heart, not perfection.    Choose whole foods when you can like fruits, veggies, lean proteins, and healthy oils. Sleep is healing.    Aim for 7–8 hours of q

Those of you that were there still tell the same story every time we talk about the last CARDIAC Car Show held in the Big Lots parking lot. In honor of the founder of Chip’n Away at Heart Disease and the red wolverine he called his “red dawg”— in its final hoorah, November 2014. #Photobomb Weather Report: CARDIAC Car Show – November 1, 2014 The first Saturday of November 2014 brought unseasonably cold weather to Warner Robins, Georgia. According to historical data, t

(❁´◡`❁) Let’s talk about stress not just the kind that tightens your shoulders, but the kind that tightens relationships. We live in a...

Designing What’s Next with Purpose Hey Reader Friends, It’s the little things I notice like the grass is not growing as fast, signaling...

It was a battle—one that tested not just his body, but his mind. Malone, a man built on discipline and determination, was in a place he...

Women Rollin' To Wellness The 14th Annual CARDIAC Car Show has shifted into something for this and neighboring communities to attend and...

If you're wondering why, we invite you to visit this website, it is so you can understand what is behind the mission. It’s deeply...

The American Heart Association (AHA) released updated blood pressure guidelines for 2025, emphasizing earlier intervention and...

Is white coat syndrome real?   Yes, white coat syndrome is real. Researchers have done multiple studies about it and documented their...

A moment I’ll never forget... In 2019, the CARDIAC Car Show was held at our local Home Depot. It was a great location for an awesome...

Last week, my organization partnered with Emory Healthcare to host a health awareness seminar titled Hope for the Heart . This event...

#HeartHealthy Isn't Just a Hashtag: It's a Lifeline I'll stop here on the hashtag references. I think you get the message.    Healing...

I hope this message finds you well. I'm BAAACK! You might remember I took a much-needed pause because “Prioritizing our personal health...

Join us for the 14th Annual Chip'n Away at Heart Disease Cardiac Car Show! This year's theme: "Women Rollin' to Wellness." Rev up your...

At Chip’n Away @ Heart Disease, we don’t just talk prevention--we walk it, live it, teach it. We remind the public that small choices add...

Heart disease is still the No. 1 global killer. So why do so many of us wait to care? For years, I have highlighted the importance of...