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Understanding Fluid Overload
Narleski Malone - Jones Co. High School (2012) first of many high school/university presentations prior to his death October 2015....

Cynthia Malone
Apr 281 min read


Happy Living, Happy Life
At Chip'n Away @ Heart Disease, we believe that heart health and overall wellness are crucial for a happy, fulfilling life. Prevention is...

Cynthia Malone
Apr 281 min read


Heart Health Advocacy: A Daily Mission
"Heart health is always a priority," says Cynthia Malone, Executive Director and Co-Founder of Chip'n Away @ Heart Disease. Founded in...

Cynthia Malone
Apr 221 min read


April Launch News
On behalf of my organization, I am beyond thrilled to announce the launch of our new website—dedicated to promoting heart health and...

Cynthia Malone
Apr 221 min read


Meaningful Connections and Adventure
Life isn't just about work and obligations. Uh oh, I lost someone already. It's about meaningful experiences and relationships. Hiking...

Cynthia Malone
Apr 11 min read


Have A Healthy Reading Experience
Did you know this? Reading has numerous benefits for both mental and physical health. Here's how it adds to our overall well-being and...

Cynthia Malone
Mar 122 min read



Cynthia Malone
Mar 100 min read


Fluids and Congestive Heart Failure
Managing fluid intake is crucial for patients with congestive heart failure (CHF). Here are some key points: Fluid Balance Fluid...

Cynthia Malone
Mar 101 min read


Where Are My Readers?
Are you booked? 📚✨ Welcome to our cozy corner of the web where book lovers unite! I know we are blogging about reading a book. And I...

Cynthia Malone
Mar 71 min read



Cynthia Malone
Mar 10 min read


Lighting the Way for Heart Health Awareness
In honor of American Heart Month, we have requested the support of official government offices in Warner Robins, Houston County, to...

Cynthia Malone
Mar 11 min read


Raising Awareness: Encouraging Regular Check-Ups and Lifestyle Changes
Amid growing concerns about chronic health conditions, during our recent health awareness campaign for American Heart Month, I emphasized...

Cynthia Malone
Mar 11 min read


American Heart Month in February
During February, there are many efforts to educate people about the risk factors, prevention, and treatment of both heart disease and...

Cynthia Malone
Mar 12 min read


Men's Health – Don’t Worry, We Can Keep This Between Us
Autumn Love / The couple enjoys a health-boosting autumn walk, embracing love and wellness. Fellas! Are y'all alright? Let's keep this...

Cynthia Malone
Jan 222 min read


New Year, New Tagline -"Healthy Living, Happy Life!"
We’ve spent time searching for the right words to reflect our efforts to inspire and motivate the people that follow us while on their...

Cynthia Malone
Jan 21 min read


Coming in 2025
Together, we are Chip'n Away @ Heart Disease! #HealthyLivingHappyLife #HeartWellness2025 #HeartHealthHeroes #HealthyHeartJourney...

Cynthia Malone
Dec 31, 20241 min read



Cynthia Malone
Dec 30, 20240 min read


Holiday Hustle!
Why Heart Health Needs Your Attention? It’s no secret that the holidays can throw off even the best routines, especially when it comes to...

Cynthia Malone
Dec 17, 20241 min read


Quick, Easy and Flavorful Foods-Why Not?
Who said we can't enjoy eating healthy foods? If you are looking for healthy food to cook in 30 minutes, you might want to try this easy...

Cynthia Malone
Dec 17, 20242 min read


The Anatomy of Prevention
Men’s Health, Education, and Appointments Why It Matters While feeling nostalgic the other night, I watched two 1980s Westerns before a...

Cynthia Malone
Nov 20, 20241 min read
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